I've always been a huge fan of buffalo wings and ranch dressing. Here's a healthy version using cauliflower and Primal Kitchen's Ranch...

This is a great go-to cold weather soup. It's loaded with healthy vegetables and warming thai flavors and spices. I follow an ayurvedic...

For when you are craving nachos with "the works" but want to keep it wholesome and healthy without sacrificing taste! These are great...

For most of my life, I was a total sugar addict. I had what I thought was no self-control or willpower. I couldn't look at a a box of...

There's something to be said for a "cure-all"! And fire cider is just that! I started making early on in 2017 because. I love being...

Preheat oven to 425* · 1 head broccoli · 4 garlic cloves, peeled and thinly sliced · 2 Tbs Avocado oil · ½ tsp sea salt · ¼ tsp pepper ·...

· 2 pounds boneless chicken breasts, cut into ½ inch chunks · 1 tsp salt and pepper, or to taste · 2-3 Tbs avocado oil · 2 Tbs curry...

Kale Chips are great when you are craving the salt but don't want the carbs. I often will double this recipe because they shrink down to...

We love summer for all the fresh herbs growing in abundance in pots on our patio. For this dish, we literally grabbed handfuls of...

I've been making homemade granola since my now-grown kids were little. We'd put it on yogurt, ice cream, or use it as a cereal, but...

I've been dairy free for years so I've been using store-bought nut milks for a long time...until I looked at some of the labels and saw...

When the pasta craving kicks in but you're gluten free. I've been craving a cheesy pasta dish all day and luckily had some broccoli and...

We discovered this bread at a Farmer's Market in Killarney, Ireland a couple years ago. The woman was so sweet and happily shared the...

This is the smoothie we made for our Backyard Bend and Blend Workshop. Super yummy!! - 1/2 avocado - 1 banana (frozen) - 2 large...

This might just be the best thing to hit the planet! Every morning or afternoon, this is our drink of choice. So simple, so satisfying,...

Ingredients 1 cup of bean sprouts (we like broccoli sprouts or alfalfa sprouts) 1 cup garbanzo beans 2 Tbs. tahini 1 Tbs. lemon juice 1...

Egg Cups with Spinach and Feta Cheese are the perfect high-protein meal or snack to have on hand in the fridge or freezer! :) Ingredients...

Who else loves simple, yummy goodness? We do! This is a quick and easy recipe, perfect for an holiday appetizer or light snack ;) 3 Sweet...

INGREDIENTS · 3 cups, cooked Quinoa · 3 teaspoons avocado oil, divided · 3 large eggs · 1 tablespoon sesame oil · 3 tablespoons + 1/4...