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Almond Flax Bread (grain free!)
We discovered this bread at a Farmer's Market in Killarney, Ireland a couple years ago. The woman was so sweet and happily shared the...

Tara
May 6, 20181 min read


Green Goddess Smoothie Bowl
This is the smoothie we made for our Backyard Bend and Blend Workshop. Super yummy!! - 1/2 avocado - 1 banana (frozen) - 2 large...

Tara
May 5, 20181 min read


Bulletproof Coffee
This might just be the best thing to hit the planet! Every morning or afternoon, this is our drink of choice. So simple, so satisfying,...

Tara
May 2, 20181 min read


Sprouty Hummus
Ingredients 1 cup of bean sprouts (we like broccoli sprouts or alfalfa sprouts) 1 cup garbanzo beans 2 Tbs. tahini 1 Tbs. lemon juice 1...

Tara
May 2, 20181 min read


Egg Muffins
Egg Cups with Spinach and Feta Cheese are the perfect high-protein meal or snack to have on hand in the fridge or freezer! :) Ingredients...

Tara
May 2, 20181 min read


Sweet Potatoes with Homemade Sauerkraut
Who else loves simple, yummy goodness? We do! This is a quick and easy recipe, perfect for an holiday appetizer or light snack ;) 3 Sweet...

Tara
May 1, 20181 min read


Quinoa Fried Rice
INGREDIENTS · 3 cups, cooked Quinoa · 3 teaspoons avocado oil, divided · 3 large eggs · 1 tablespoon sesame oil · 3 tablespoons + 1/4...

Tara
Apr 18, 20181 min read
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