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Health Coaching for
Chronic Illness 

Helping clients navigate the overwhelm of chronic illness to heal with ease

Services
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Feel like you could be living a more fulfilled & prosperous life?

I am a chronic illness health coach, lyme disease specialist and holistic practitioner on a mission to help those navigating illness see the light at the end of the tunnel.

As a result of some personal health challenges (recovering from a cervical spinal cord injury and broken neck in a biking accident and overcoming chronic lyme disease and mold illness) , I made it my mission to be the best healing companion for those who are struggling. I am trained in Emotion Code technique and work with my clients to release trapped emotions that are often a barrier to healing.

"When the unthinkable happens, the lighthouse is hope. Once we choose hope, everything is possible.”
— Christopher Reeve

TESTIMONIALS


Tara and I met through a shared yoga community- I was immediately drawn to her calm,
centered presence, her warmth, and her authenticity.  At the time, I was struggling with
chronic Lyme disease, new to motherhood, trying for a second pregnancy, and yearning for more balance and peace in my life.  

When Tara shared that she too had Lyme, I was even more impressed and intrigued by her.
Here was a woman, a mother of 3 adult children, an athlete, who seemed to be thriving
despite dealing with health challenges. Before I even knew of her coaching, she was
someone I greatly admired, whom I viewed as someone to aspire to be more like.
Tara is a truly gifted health and wellness coach. Naturally intuitive, wise, and caring, she
helps me to see and be the best version of myself. She holds me accountable, shares
practical advice, and always has a positive, empathetic, yet no nonsense perspective. Most
helpfully, Tara’s individualized “homework” is transformational and the varied exercises she
taught me are ones I will continue to practice forever- and share with my family! My heart is
eternally full of gratitude for Tara. Enrolling in her program is the best gift one could give to yourself.

- Lauren M

Work Together
Craft a healing plan that works for your lifestyle

Navigate lyme disease with someone who gets it

Don't let the overwhelm of supplements, testing and doctor's visits effect your truest essence
Healing Stones

Client Testimonials

"A leap of faith is how I would describe my decision to work with Tara. I had seen her around the gym we belonged to and was attracted to her aura -there are just people like that.... the positive vibes, the “I wish I had what they had” feeling.  From our first call, I knew she would help me get to where I wanted to go. 


Caring, insightful, positive and real, Tara is passionate about what she does and really wants to help you become your best self. Part life coach, part nutritionist, part therapist, part friend, I cannot express enough how Tara had helped me rewrite past stories and see things in a different perspective. I am so much more grateful and present today! And I am so grateful to have worked with her these last six months. Thank You for everything!!!!!"

-Laura

Who Do I Work With?

 I team up with doctors and practitioners to provide in-house support for their patients. Many of these patients are healing from..

Lyme Disease

Mold Toxicity

Heavy Metal Detox

Gut & Immune Dysfunction

We craft a personalized healing and support plan to navigate lengthy treatment protocols. In addition, we focus on the energy of healing all areas of life - mind, body, soul.

Client Testimonials

 My life has improved in many ways, from no longer binging on sugary foods and
adopting a more organic diet, to learning new tools that help me deal with panic attacks and anxiety that I couldn’t find in therapy.
 
Tara’s coaching program enabled me to make these changes because it offered me
something I’ve never had – a different perspective and way of examining the choices I make in everyday life."

-Brian

Start by doing the necessary; then do what's possible, and suddenly you are doing the impossible.

- Francis of Assisi

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